How to Hug – Different Types of Hugs and Their Symbolism

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A hug is a simple and effective way to express affection. It can be used for romantic human relationships, as well as for friends. It can also be a powerful way to make somebody feel a lot better, especially when they’re feeling straight down or depressed.

Nonetheless sometimes, hugs can feel uncomfortable for some people. This is especially true for those who have haphephobia, the industry fear of staying touched.

A few patients with PTSD, anxiety disorders and autism suffer from haphephobia as well, which can make them feel uneasy in a hug.

For these reasons, it can be necessary to be familiar with how to embrace safely, so that your loved ones could possibly get the best benefits from the gesture. Read more to learn regarding the different types of hugs and their connotations, furthermore how to larg your friends and loved ones safely without making them feel uncomfortable.


A subtle and low-commitment hug that you can do with a tall person or maybe a shorter 1, the side-hug is seen as a wrapping a great arm around a partner’s shoulder by behind. This kind of is a frequent gesture for the patients parents to give their children, and can be a nice way to express intimacy within a romantic relationship as well.


An appropriate and speedy hug that is done among friends or relatives, this is certainly characterized by hitting your chest muscles together quickly. There’s a bit of length between huggers from mid-torso down, but really still close enough to get both parties to look safe.

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